Motherhood Unfiltered: Core & Connection
Join us for Motherhood Unfiltered: Core & Connection — a one-of-a-kind event that blends movement, conversation, and community.
Hosted by MVMT Fitness and Lauren Gilley, LPC, this gathering is designed to help you reconnect with your body, share openly about the realities of motherhood, and build lasting support with other moms who truly get it.
Move With Strength
We’ll start with a 30-minute core and pelvic floor workout led by Tiffany from MVMT Fitness, focused on helping you build strength from the inside out. This class is designed for all stages of motherhood — whether you’re newly postpartum or years into the journey.
Connect With Heart
After class, stay for a guided mom support session with therapist Lauren Gilley, LPC from Flourish Wellness Collective. Together, we’ll talk honestly about what it really means to navigate motherhood — the expectations, the challenges, the wins, and everything in between.
This is a safe, judgment-free space to connect with other moms, share your story, and feel supported in both body and mind.
What to Expect
As Lauren shares:
“With the Motherhood Unfiltered event, we wanted to introduce the concept of what perinatal and parenting support can look like within the context of therapy — and how powerful it can be to share the experience of motherhood alongside others. We’ll explore topics like postpartum expectations, coping for the hard days, and dismantling the societal pressures that often leave moms feeling isolated or inadequate. Our goal is to create a nurturing, non-judgmental space where mothers can share their wins, their struggles, and feel deeply seen.”
This event will also serve as an opportunity to explore the creation of a future mom’s therapy and support group, shaped by your needs and interests.
Event Details
Date: Saturday, November 15th
Time: 10:30 AM
Location: MVMT Fitness
4608 W Maple St #114
Wichita, KS 67209
Come As You Are
Whether you’re craving movement, meaningful conversation, or just a moment to breathe — this space is for you.
Come as you are, and leave feeling stronger, seen, and supported.
