Karis offers depth-oriented therapy for individuals and partners in all types of loving relationships who are ready to go inward with compassion, curiosity, and care. Karis supports people who carry trauma, anxiety, and relational wounds or who seek to understand the parts of themselves that reach for substances or compulsions to soothe what was never fully seen or held. Using Internal Family Systems (IFS), somatic practices, and attachment-based care, Karis will help you reconnect with your inner wisdom, transform stuck patterns, and heal from the inside out. Karis’ practice is a trauma-informed and culturally sensitive space where all bodies, identities, and abilities are celebrated.

May what is real be seen.

May what is seen be held.

May what is held become whole.

•  Trauma and PTSD (including Complex PTSD & Dissociation)

• Addiction Recovery (Substance Use, Compulsive Behaviors)

• Relational Issues & Attachment Wounds

• Spiritual Exploration & Integration

• Intimate Partner Abuse & Sexual Assault Survivors

• Anxiety & Panic

• Depression & Grief

• Domestic Violence & Sexual Assault Survivors

• Spiritual Exploration & Integration

• Inner Child Healing & Reparenting

• Life Transitions & Identity Development

Sacred Work for Individuals:

“Whether you’re working to break intergenerational cycles, reconnect with lost parts of yourself, or build healthier relationships, you deserve a space where healing is unrushed, sacred, and free from surface-level fixes. Healing isn’t linear—it unfolds in spirals, layers, and revelations. You don’t have to carry this alone. If you’re longing to be fully seen and supported—without pressure to be anything other than who you are—I’m here. The wisdom you seek is already within you. I’m simply here to help you listen.”

Sacred Work for Couples:

“I support couples who are navigating communication breakdowns, disconnection, intergenerational trauma, or identity shifts. Relationships are living systems that often reflect and reveal our deepest wounds, longings, and capacity to heal. In our work together, we not only focus on communication but also on the energetic and emotional patterns that shape your connection. Whether you’re exploring intimacy and sexuality or rebuilding safety after rupture, we create space for each of you to feel seen, honored, and met. This is sacred work and an invitation to return to the truth and tenderness that brought you together.”

• Individual Therapy (53 minutes): $110

• Extended Individual Therapy (75 minutes): $150

• Couples Therapy (75 minutes): $200

Sliding scale spots are available upon request.

Out-of-Network & Private Pay Information:

Karis is currently an out-of-network provider, which means she does not bill insurance directly. Many clients choose to pay privately, allowing us to focus on the depth of the work—free from the constraints of diagnoses, session limits, or insurance documentation. If your insurance plan includes out-of-network benefits, you may be eligible for partial reimbursement of your session fees.

Karis has partnered with Thrizer, a secure platform that handles insurance claims on your behalf and, in many cases, allows you to pay only your co-insurance (a percentage of the fee, typically after meeting your deductible) instead of the full session cost. If you prefer to manage reimbursement on your own, she can provide a monthly superbill upon request.

• Why Clients Choose This Model

This isn’t your typical 53-minute therapy hour. Most of my sessions are 75 minutes, giving us the space to breathe, integrate, and go deeper. No rushing. No surface-level fixes. Just real, uninterrupted healing—on your terms. Therapy here moves at the speed of your healing, not the speed of an insurance clock. By choosing the private-pay:

•  No diagnosis is required.

•  Your therapy remains fully confidential—no insurance records, no third-party oversight.

• You choose the frequency, duration, and depth of your care—not your insurance company.

• You’re free to do deep parts work, explore somatic wisdom, and integrate spirituality—without restriction.

Karis has created her practice for people who want more from therapy—more space, more presence, more connection with their internal world if your nervous system sighs at the thought of finally finishing a sentence in therapy, welcome!

Some people need short-term strategies. Some people need a soft, steady place to rebuild. Karis works with the latter.

If affordability is a concern, Karis offers a limited number of sliding scale spots based on need. Please don’t hesitate to reach out.

Karis is available for In-person (Wichita) and Telehealth sessions across Kansas.

Available Mondays, Tuesdays, Wednesdays, and Thursdays: 11 AM – 6 PM

*Please note: In person sessions with Karis will take place at her office inside The Pause, located at 2909 W 13th St. N, Wichita, KS 67203*